Green Smoothie

This is my go to smoothie recipe for 1 reason, it is easy! I usually have spinach, bananas and yogurt on hand, and fresh or frozen fruit (personal favorites in the smoothie are strawberries or peaches). Throw it all into a blender and serve. The smoothie is a family pleaser- not too grassy tasting for the kids and not to sweet for the adults. It is a great way to start the day off with 1 serving of fruit and 1 serving of vegetables. Cheers! 


  •  4 ounce of water
  • One scoop of plain Greek Yogurt (about 2 ounces)
  • 1/2 cup of fruit 
  • 1/2 banana (can be frozen or fresh)
  • One large handful of spinach


  1. Pour water into the bottom of the blender
  2. Next add yogurt, berries and banana
  3. Last add the spinach
  4. Blend, pour into your glass and enjoy!