This is my go to smoothie recipe for 1 reason, it is easy! I usually have spinach, bananas and yogurt on hand, and fresh or frozen fruit (personal favorites in the smoothie are strawberries or peaches). Throw it all into a blender and serve. The smoothie is a family pleaser- not too grassy tasting for the kids and not to sweet for the adults. It is a great way to start the day off with 1 serving of fruit and 1 serving of vegetables. Cheers!
Ingredients:
- 4 ounce of water
- One scoop of plain Greek Yogurt (about 2 ounces)
- 1/2 cup of fruit
- 1/2 banana (can be frozen or fresh)
- One large handful of spinach
Directions:
- Pour water into the bottom of the blender
- Next add yogurt, berries and banana
- Last add the spinach
- Blend, pour into your glass and enjoy!